Sweetpotato Crackers
Kochzeit
14 minutes
Portion
- 1½ cups flour
- 2½ tbsp baking powder
- ½ tsp salt
- 3 tbsp butter
- 1 medium sweetpotato
- ¼ cup milk
- Coarse salt
- Sesame seeds
- Cayenne pepper
Gesamtmenge der empfohlenen täglichen Aufnahme pro Portion
% der durchschnittlichen täglichen empfohlenen Aufnahme für einen erwachsenen Mann
Energie (Kalorien): 119kcals
Fett: 1g
Kohlenhydrate: 25g
Zucker: 2g
Protein: 3g
Faser: 1g
Wegbeschreibungen
Schritt 1
Preheat oven to 180°C.
Schritt 2
Sift flour, baking powder and salt together into a large bowl.
Schritt 3
Add butter and by hand work it into the flour mixture until it becomes a coarse mealy texture.
Schritt 4
Cook sweetpotato in boiling water until softened. Cool, remove skin and purée with milk to make a smooth mixture.
Schritt 5
Beat 1 cup of the sweetpotato purée into the flour and then turn out onto a lightly floured surface.
Schritt 6
Knead well about 80 turns. Divide the dough into 4 pieces and roll each very thin. Cut into rounds or squares; sprinkle with salt, sesame seeds and a little cayenne, if desired.
Schritt 7
Bake in oven on an ungreased cookie sheet for 10 minutes until bottoms are slightly browned. Turn over and bake 3-4 minutes more. Cool on rack before storing in an airtight container.
